basketball drills for 10 year olds

It also improves hand-eye coordination (which can affect almost every other aspect of the game). As alluded to earlier, advanced teams might spend a little more time on technical skills as you refresh and develop your foundation at the beginning of the season. Price : $ 39.99 Availability: In stock! Players must keep their heads up at all times. The first person in that back row then starts by passing the ball to any player from across the court (or someone standing next to them). This stops them moving too far and cheating. % This fun activity alternates between 1 on 1, 2 on 2, 3 on 3, 4 on 4, and 5 on 5 opportunities for players. No ones having more fun than these 10-year-old basketball players. Players will begin the drill by making a chest pass out to the coach in front of them. All you need is one basketball for this drill. Coaching a youth basketball team is one of the most enjoyable and most challenging tasks youll ever take on. Players all start on the baseline in two lines. And have it get more advanced as you go down the list. You can also make the course harder by adding another obstacle in between cones. As these are some of the best drills that you can use for kids! Start in a good athletic stance with feet shoulder-width apart. If a dribbler commits a dribbling violation, they are automatically out. But the knock-out game is just one of those things that people forget about until theyre adults. Fastbreak Shooting Drill - 12 Players, 1 Hoop - While improving your shooting out of the fast break, this also shows you a great way to organize a shooting drill when you have a bunch of players and only one basket. 5. 10 Best Basketball Drills for Kids | MOJO Sports Select one or two players to be the defenders and get the rest of your players to spread out in a small area like the three-point line. If theyre not, join in the game and pass them the basketball. 3-on-2 Full Court Drill - Here is a great way to improve ball handling, decision making, and passing in a full court setting. Youth Basketball Drills | Fundamental Drills for Kids Age 6-12 The drill is set up by splitting your group into two teams and lining each half up along opposite sidelines. 2. The pair then passes the basketball to the next player in line at their current end of the floor. The drill requires one basketball and it always starts with the coach. Players get into pairs and should have one basketball between them. Basketball Drills And Practice Plans High School . The defenders goal is to get a deflection or a steal. The only problem with this drill is that only two people can go at once so if you have a large group it might not be appropriate. Scoring Duos Different angles will show different technique points. Web Coaching youth is a great responsibility as it involves more than opening up a gym and giving kids a basketball. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Theyll have fun. For this example, well say that distance is the half-way line. 10. 6. Subscribe to our free monthly newsletter to receive three free eBooks with over 270 pages of content! It is the largest city in and seat of Dallas County with portions extending into Collin, Denton, Kaufman, and Rockwall counties. Other Notes You can also reference Bob Bigelow's Youth Basketball Drills & Coaching Videos, What to Teach 7 to 10 Year Olds, and Skills & Fundamentals. Whether youre doing it to spend more time with your child, contribute to your community, or just express your love for the game, proper preparation is essential for success. This drill should be fun for them since it involves dribbling. This basketball drill is a more advanced version of the keepings off game. 6 Best Basketball Drills For 8-10 Year olds - Travisa.net To perform this drill you will need a small group of players, a basketball, and an empty circular area. Globetrotters The coach will explain which type of pass they want performed and then the players will pass back and fourth to each other. Sharks and Minnows is one of my favorite games for youth practices. The dribbling drills here encourage the youngsters to be proficient dribblers with both hands. Players practice playing with and without an advantage in this game. <>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> This is a simple but effective drill that will improve and allow you to teach jump stops and pivoting. The drill starts with 3 offensive players in the middle of the court, 2 defenders in each half court, and the rest of the players standing out of bounds at the half court line. How an Elite College Coach Structures a Practice for High. Players must stay in a low defensive stance with their hands out wide the entire time of the drill. The next player in the that catches the basketball does not start until the coach has called out go again. 1. We dont want to allow the offensive player to waste dribbles and time. A controlled jump stop.3. 3. Practice Planning In Basketball YouTube. Split your team up into four groups and send each group to a cone. 73 Basketball Drills for Players and Coaches (2023 Update) Hit the Cone 3. Simple Basketball Drills for Kids at Home - Australian Sports Camps The only difference is that you might progress more quickly. Once everyone has had a chance at being both a passer and receiver switch things up by making them speed it up or adding some rules like forcing players to keep one foot behind before receiving each pass (this forces kids to learn how to pivot properly). Simple basketball drills to practice dribbling at home include: Weak Hand Dribbling Dribbling on the spot with the opposite hand, to then dribbling with the opposite hand whilst moving. 7 Basketball Training Drills For Kids: Fun For Younger Players Basketball Coaching Basketball Drills Top 5 Fun Basketball Drills for Kids. Do make sure to reverse the direction half way through the drill. Miller's ongoing situation plays into his ranking. The race is on! This is meant to be a fun drill to finish off practice. String Spacing - Dribble at Wing - This teaches your players how to move to an open spot when dribble penetration occurs. Basketball Drills for 10-Year-Olds (A Complete Guide) One player starts running clockwise around the outside of the group while dribbling their ball. You can also organize your drills where certain groups of players practice together for different skills. You dont have to decipher through thousands of ineffective drills. No hoop? How to do Wall Basketball Passing Drills: Beginner: Stand 15 feet or so in front of a hard wall (cement, brick, etc). Not just the best shooters on each team. "Information Youth Basketball Drills Practice Plans" Information Basketball passing drills for 1 player The following drills can be performed for a certain amount of time, like 30 seconds, or a specified number of repetitions, like 10 each. Stop the game if you see a mistake 3 times in a row. The goal of the game is to dribble and reach the other side of the court. 4 0 obj Explain to the players its better to jump stop with a small hop. Grab your passports! ), 1v1 Lay Up Drill - The Forgotten Situation. All players begin in a straight line on the baseline. 2 on 1 Do you have what it takes to transform into a butterfly? Howard Bennett Playground. It works on getting open, denying the offensive player, and making smart passes to limit turnovers. After catching the basketball in a jump stop, the player must must pivot around using good technique and square up to the basket before shooting or attacking the ring. Shooting Basics for Youth Basketball - B.E.E.F. The offensive players must stay in one space and pass the ball around to each other keeping the basketball away from the defenders. The first two players in line have a basketball. The offensive player then has a maximum of 2 or 3 dribbles to attack the ring and get a clear shot. So now there are two people on opposite sides of the circle, both dribbling. 1. Ball Reversal Offense Drill - Ball reversals tend to lead to better offense. Basketball Drills Basketball Coach Weekly. It might be time to take a break and focus on something they would rather do like playing basketball with friends! Players learn how to protect the ball in an epic game of knockout. They just have to focus on throwing the ball accurately and catching it too without hurting their friends! Pass and Switch - Here is a fun, fast-paced drill to improve passing. Players take it in turns shooting free throws. The two most important things this drill teaches is how to defensive slide properly and also how to drop step when playing defense. Fun Relay Basketball Drills for Kids. After 15 seconds, the coach calls out switch and the two players swap roles. 5 on 3 + 2 Fast Break Offense Drill - A great drill for improving your fast break offense. Then stand them in lines behind the baseline at opposite ends of the court/field. Brooklyn pro basketball phenom Stephon Marbury yesterday bristled at claims that his baby daughter is living in poverty, saying, "I love my daughter more than I love myself." Marbury, 19, a former . Because it doesnt require any kind of complex or especially difficult movements. The taggers dont have a basketball and preferably are wearing different colored singlets so that other players can identify them. It doesnt matter if they get beat a couple of times while theyre working on defending. Ready. Youth basketball is all about simple, fun drills. On go, the players begin dribbling at a comfortable pace towards the opposite end of the court. You just have fun with the kids and take all the credit. x\k8 &JE:Gv{m4UvMKN^$V"{/>W/ooZn[n?jw-ao_{}w84c^,(z/.f:mbvd_K]gQN{62Js8WAU7Zaj|eE X,P{*OX#YU^Dj!+ET$Z_ ;O|Ok1cl7.e>-7S1. Heck, even your 11 and 12 year olds will love them!Here are the drills in order::05 Scoring Duos1:05 Dribble Knockout2:06 Baseketball3:23 Pac Man4:42 2 on 15:37 Flying Numbers6:36 Cross the River7:49 Team Shield Steal8:59 Frequent Flyers10:06 Half-Court 2 on 2----ABOUT MOJO:MOJO is the best coaching resource in youth sports. It also forces all players to keep their heads up or theyll run into someone! Everyone must be shooting. Speed, control, stability etc. For more great basketball drills for kids, check out: 10 Best Basketball Drills for 6-Year-Olds, 10 Best Basketball Drills for 8-Year-Olds, 10 Best Basketball Drills for 12-Year-Olds. The team with the most amount of runs at the end of the game wins. The basketball size is 4 with a circumference of 22 and 10 ounces. The aim of the game is for the minnows (dribblers) dribble from baseline to baseline without getting tagged by the sharks (taggers). If you're working with kids under 10, it's extremely important to avoid the three deadly L's - lines, laps, and lectures. This activity puts an arcade-themed twist on tag and teaches players about the different lines on the court. Players perform this defensive course one-by-one. Keep reminding the players to keep their heads up! Its a good way to introduce new moves without overwhelming them and will also help to improve the technique of the movements players already know. Players are not allowed to throw the ball between a teammates legs, the ball must be rolled. The drill continues until there is one person left and they are crowned the winner. This process repeats for a set amount of time. Make sure you mix up which type of pass you want them to perform (bounce pass, chest pass, one-handed push-pass, ect). If the defenders get a steal or deflect the basketball out of bounds, it becomes their ball and the offense and defense switch roles. Team Shield Steal The taggers then do their best to tag each player dribbling a basketball. It is the will to prepare to win that is important" - Bob Knight. When the coach calls out go, each player with a basketball dribbles in towards the middle cone, performs a jump stop a couple of feet away, pivots, and then passes to the next line before joining the end of it. So this would be a great way of preparing them if theyre going into competitive basketball leagues soon where speed becomes very important. Receive 72 drills, 32 plays & 7 shooting workouts! This basketball drill is good for young kids because it helps them to develop coordination, balance, speed, and agility! No problem! Make sure theres a safe area under the ring so that no one will accidentally get hit by a missed shot attempt. Grab your passports! The team that finishes with the most cones is the winner. Players start outstanding next to any cone except the topmost one, where a basketball resides. This game combines two of our favorite sports. This game never has a winner unless the taggers happen to get everyone out at one time (this doesnt happen often). Their first action is to take two explosive dribbles out from the line and then perform a controlled jump stop. The goal of the game is to make your shot before the person behind you makes their shot. A ball handling drill might include shooting, defense, and rebounding. This activity helps players develop shielding and ball possession skills. I'm the 25-year-old former footballer, who could have gone pro was it not for my knee injury! This drill is designed to help younger kids get used to passing and catching balls. No Dribble Offense Drill - This is one of the best game-like drills to improve passing and cutting. Among other basketball drills for kids, this is a fun one for helping kids learn to pass and catch. 10 Fun (and Useful) Basketball Drills for 6-Year-Olds This activity helps players develop shielding and ball possession skills. These drills without equipment also involve visualization which improves mentality heading into a game. All it is is one long-distance shot where, if made, the shooter wins some kind of prize or award. ). Dribble Knockout - A fun way to add ball handling to the classic Knockout game. 4 passes to 2, then basket cuts for a pass from 10. - This is a fun way to reward hustle and defensive footwork. We will never share your information. endobj Basketball Coaching Tips for Your First Practice Half-Court 2 on 2 So there are two kids standing side-by-side. Arkansas State Women's Basketball camps are led by the Arkansas State University Women's Basketball coaching staff. Continue with Recommended Cookies. Youth Basketball Drills Practice Plans. 5. Keeping the knees bent, butt down, back straight and on the balls of your feet are essential. If you want to add other drills that your kids enjoy or would like to try out, please let us know below!if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'fieldinsider_com-large-mobile-banner-2','ezslot_9',800,'0','0'])};__ez_fad_position('div-gpt-ad-fieldinsider_com-large-mobile-banner-2-0'); Here we will be giving more of an opinion, rather than facts. Make sure players are using good footwork and good fakes. - Here is a great way to introduce shooting against defenders. Knees bent and head up. The player starting with the basketball must begin the drill behind the line in triple threat stance. Make it from one end of the court to the other without losing possession in this head-to-head activity. These 10 fun, age-appropriate drills help beginners get a taste of whats so fun about the game of basketball. A controlled pivot. The coach can play games with any number of players from 1 on 1 to 6 on 6. Follow Through Defensively, players will learn how to keep an offensive player in front of them and challenge every shot. If you have a more advanced team that is in the 7th or 8th grade, you could spend up to 70% to 90% of your practice drills against live defenders. When the drill begins, the defenders will run around trying to steal the basketball from the offensive team. Dry swings work as a great drill for youngsters to help improve posture, technique and special awareness. Players are doing their best to avoid being tagged by other players who are it. Once they reach that point they can tap someone in line on either side before returning up top where everyone is standing (players who got tapped become part of the it group). 1. Blog For one group of players, they might just play 1v1 full court. The three offensive players attack two defenders at one end of the court and will either score or the defensive players will get the basketball. The first thing you need to do is split the kids up into two even team. Once they develop good technique, focus on the players pushing off with their outside foot when making a move. After a minute or two, swap the defenders over. No problem! March 5th - April 16th, 2023 EST. Pirate Dribbling, Mr. Fox, and Coin Drop (3 Drills) - These are three fun drills to improve your teams ball handling. Basketball Drills for 10-Year Olds - Huffman Basketball Depending on the amount of players you have, I believe 3 on 3 or 4 on 4 are the best small-sided games to use. To start the drill, the defender hands the basketball to the offensive player. If you dont have cones, you could use tennis balls or anything else similar. Form Shooting Drill - Organization for a Team - This shows you how to organize your form shooting drills in a team setting. 5. Does it do the job? You can extend the distance of the shot, but make sure its not too far. This basketball drill for kids is perfect for improving hand-eye coordination, concentration, and reaction time. One in front of each line. To start you will have the players spread evenly across one end of the court. All players are in two teams and each time a player hits a shot, theyre awarded a cone for their team. Use both ends of the court if possible so that kids get to take more shots. Whatever works best for your child! That's why ball-handling is crucial to learning the game! Dribbling and Ball Handling Drills for Kids. Developing Overall Basketball Skills The best part about this video includes youth drills for ball handling, layups, and combinations. Left Wing, Centre (positioned directly in front of the glass), Right Wing. Their star program, Multi-Sport, has put thousands of children on the path to healthy, active living and a life-long love of sport. Hungry Hungry Caterpillar This helps you coach the technical skills of shooting, ball handling, passing, and footwork. Basketball Drills For 5-year Olds? TheHoop.Blog On the coachs call, all players begin dribbling and attempt to knock each others basketball out of the playing area. This teaches your players how to develop the skills of moving without the ball, passing, and decision making. All players line up in a straight line on the baseline. At its core, though, it's a race between two individual players. Players get into groups of 2 or more. Basketball drills are a great way to improve your child's motor skills and hand-eye coordination. We and our partners use cookies to Store and/or access information on a device. The Floor Is Lava 1v1 Shooting Drill with Away Screen - This drill simulates shooting after a screen. Stretching and warming up can also serve as practice in itself. Defense is one of the most underappreciated facets of basketball. On your way to the pro leagues? 1. 3 on 2 Continuous Passing - No Dribble - This is a full court drill that emphasizes passing, cutting, and footwork. The race is on! 1 0 obj Videos are produced by award-winning teams: finally, high-quality coaching content thats fun to watch and teach.MOJO is used by more than 20,000 teams and backed by US Youth Soccer, Positive Coaching Alliance, and numerous others. Basketball Drills For Kids Age 6-12 | Fun Ways to Teach the Fundamentals The coach will then lead the players up the court by calling out go and stop. 2. This is a great basketball drill for players to practice shooting with perfect form and also a for coaches to teach and correct shooting form. Baseketball I prefer 3 players in each group if possible. Each team has only one basketball. Monkey in the Middle and Bull in the Ring - Here is a great way to introduce defenders to your passing drills. After the infielders warm up throwing the baseball around the horn, hit them ground balls and have them throw to first. The purpose of this drill is shooting with perfect form around the basket. After the jump stop, the player pivots 180 degrees until theyre facing their group and makes a strong chest pass to the next person in line. This continues until you have a winner. We can also mention its durability, if we have collected enough data on the specific sneakers. If, Read More Basketball Drills: Tips For Training Defence In BasketballContinue, Center is the player in basketball that typically stands under, Read More Playing Center in Basketball: Tips To ThriveContinue, There are numerous basic basketball rules that all players should, Read More The Basic Basketball Rules: 2022 UpdatedContinue, Basketball is a sport that requires basic skills and knowledge, Read More 5 Basic Skills Of Basketball: All You Need To KnowContinue, There is no doubt that coaching youth football is no, Read More How To Coach In Youth Football? When a dribbler is tagged, they are now out and must wait on the sideline for the rest of the players to be caught. Spacing is of the utmost importance. Make sure you cover what good defensive stance is before running this drill. We truly believe this DVD should be required viewing for ALL youth coaches. Change up the amount of taggers and the size of the playing space depending on how many players you have. Make sure players in good stance when they land after the jump stop. 1. Make sure players are attacking the ring at the correct angle. 4. The first time around players should tag very lightly. Players learn how to protect the ball in an epic game of knockout. 7. Red Light Green Light, Simon Says. Scarecrows must hold the ball between their feet at all times and stay on balance. The first person in line takes off dribbling and makes it to the opposite end of the court. Young players must know how to properly train their basketball skills. Make it from one end of the court to the other without losing possession in this head-to-head activity. Since its hard to explain where the cones and movements are by writing, I encourage you to take a look at the image associated with this drill for better comprehension. Maravich Stationary Ball Handling Drills - These are beginner drills to help develop better hand-eye coordination and a feel for the basketball. 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